Almost everyone will find themselves feeling a bit bloated at certain times throughout their lives. Constipation is difficult sometimes to diagnose specifically because its experience for the individual is so different and specific to their own regulatory bowel habits. What may seem like constipation to one person, may be completely regular to another. Each individual will experience at least one bout of constipation during their life span, the severity, frequency, cause and treatment for it, however, will vary greatly not only between individuals, but between episodes experienced. Every person will be affected by constipation, some may require intervention, while others will not.
A person who is affected by constipation knows right away how uncomfortable the experience is. When a person is experiencing an episode of constipation it is not usually something that is very serious, and in most cases an acute episode will not cause the individual affected enough pain to have to seek treatment. When a person is affected enough to cause pain, or to alter their daily routine, then it may be time to find effective forms of treatment and prevention in Los Angeles.
What is Constipation?
Constipation is when there is not enough liquid in the colon for feces to move efficiently through it. When the colon absorbs too much of the fluid from the food we eat, the stool will become dry and hard. When that happens, the person is affected by waste moving uneasily through the system, many times it will be accompanied by pain and discomfort. The amount of pain the person is affected with depends on the individual. Each person’s system is different and is regulated differently, meaning that not everyone evacuates their bowels at the same frequency, or with the same pattern.
Constipation is diagnosed differently for each person and is related to the experience of the individual and how they are affected. There are some individuals who feel constipated if they do not have a daily bowel movement while it is not uncommon for others to go a day or two without being affected by constipation. There are also different ways in which an individual can be experience constipation, either chronically, or acutely. Many times constipation can be treated with little effort and the person will cease to be affected any longer. There are some who will experience more chronic constipation conditions which will require them to make either subtle changes to their daily routine, or they may require medical intervention in Los Angeles.
What are the Reasons Why a Person is Affected by Constipation?
There are many reasons why a person may have constipation. Some are harmless causes such as acute dehydration, travel, sedentary lifestyle habits, pain medications or dietary habits. Others are more long standing such as pregnancy, depression or an underlying diagnosable condition. Often times a person being affected by constipation can make changes to their diets, or their daily routine, to combat its effects. The best path to follow when being affected by constipation is by making the natural changes that will help to alleviate the symptoms of constipation in Los Angeles.
Making simple changes to diet like increasing fiber intake, not eating too many dairy products, and maintaining good hydration will help the symptoms of constipation. Also getting the body stimulated by increasing activity will help to pass foods more quickly through the digestive tract and make it less likely that the colon will absorb water from the food too quickly. When natural methods are not enough to help the person affected by constipation, it may be necessary to add daily supplements, or over the counter constipation relievers, to their routine.
Many over the counter products will help to either stimulate, or to regulate the bowels to reduce the incidence of constipation. Be careful when using stimulants however, they can cause dependency, and have a tendency to make chronic constipation a problem for the individual in Los Angeles even greater.
When it is Time to Seek Medical Advice?
While constipation is uncomfortable, it is rarely harmful to the person affected by it. If you are finding that your bowel habits have changed significantly and no natural treatment is helping to alleviate your symptoms it is best to consult a colorectal specialist in Los Angeles. Sometimes the underlying cause for constipation is something more serious that will require the help of a professional.
Constipation Problems 